Title: Maude's Green Salad
Categories: Diabetic Salad Vegetable Side Cheese
Yield: 10 Servings

1/2		Head Iceberg lettuce;
1/2		Head boston lettuce;
1/2		Head chicory;
1/2	lb	Spinach;
1/2		Head Romaine lettuce;
5	tb	Lo-cal Italtan dressing;
1	tb	Parmesan cheese

Rinse and crisp the salad greens. Break iceberg lettuce into bite-size pieces. Carefully pat iceberg dry on towel. Place in large plastic bag. Add 1 tb Italian dressing. Shake lightly until all leaves are covered. Place in strip on medium platter or plate. Repeat with each green. Sprinkle lightly with Parmesan cheese. Food Exchange per serving: NEGLIGIBLE CAL: NEGLIGIBLE

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours by Nancy O'Brion and her Meal-Master

previous

next